Vol. 1: Key dietary interventions to augment adaptations to High Intensity Interval Training-Animated Narrative Review
Nutrition, Sports, video
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Volume 1: Context
Adapted from:
Forbes, S.C.; Candow, D.G.; Smith-Ryan, A.E.; Hirsch, K.R.; Roberts, M.D.; VanDusseldorp, T.A.; Stratton, M.T.; Kaviani, M.; Little, J.P. Supplements and Nutritional Interventions to Augment High-Intensity Interval Training Physiological and Performance Adaptations—A Narrative Review. Nutrients 2020, 12, 390. Click here to read the full study
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References:
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Kamil Celoch, MS MA CSNS CISSN CPPS
Kamil Celoch is the founder of KC-performance: Sharp Mind & Strong Body Solutions. Based in the heart of Europe (Brussels, Belgium), Kamil is sought-after by high-performing individuals for his unique ability to optimize mental and physical performance using evidence-based nutrition, training and lifestyle interventions. He is a certified professional member of two academic societies, the International Society of Sports Nutrition and Society for NeuroSports. In 2017, he successfully completed the Certified Physical Preparation Specialist course at WWE Performance Center in Orlando, Florida.
Kamil serves as a peer-reviewer of the Journal of the International Society of Sports Nutrition. In 2019, he was appointed the brand ambassador for the Society for NeuroSports. As of 2021, he serves as the Society's official Communications Director.